what you need:
- 3 chicken breasts
- bbq sauce (I use Sweet Baby Ray's, original)
- buffalo wing sauce (I use Moore's)
boil your chicken.
shred it your cooked chicken.
I used to shred chicken with 2 forks but never again! if you have a kitchenaid mixer, all you need to do is put the cooked chicken in the bowl, use the paddle and go until it's shredded! *amazing*
get your sauces ready (ketchup was an afterthought, but definitely needed!)
put chicken in skillet
cover in sauce
[although I didn't measure, I would suggest a 4:1:1 ratio of bbq:hot sauce:ketchup]
stir together well until fully covered in sauce, adding more if needed.
cover with lid, or upside-down larger skillet and let simmer about 10-15 minutes.
served in whole wheat tortilla with cheese, baked zucchini, and mashed red potatoes
- add lettuce, peppers, onions, and other veggies to the tortilla
- serve on bun like regular bbq ;)